Forgive yourself. Not just once. Again, and again, and again. As many times as it takes to find peace.
You will not be punished for your anger, you will be punished by your anger. ~ Buddha
If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve. ~ Lao Tzu
Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable. ~ Dalai Lama
The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside. ~ Tenzin Palmo
When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite – love, compassion,...
Holding onto anger is like drinking poison and expecting the other person to die. ~ Buddha
One can not reflect in streaming water. Only those who know internal peace can give it to others. ~ Lao Tzu
