Spiritual growth comes from a practice of meditation because meditation brings a growing sense of egolessness. ~ Anonymous
If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve. ~ Lao Tzu
Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.
Forgive yourself. Not just once. Again, and again, and again. As many times as it takes to find peace.
Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them. ~ Dalai Lama
You will not be punished for your anger, you will be punished by your anger. ~ Buddha
Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable. ~ Dalai Lama