Monday, November 4, 2019
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Someday I'll be able to look back on today and be grateful for being strong but today I'm just trying to keep my strength up and make it to tomorrow.

15 Things To Give Up Now!

1. Doubting yourself. 2. Negative Thinking. 3. Fear of Failure. 4. Destructive Relationships. 5. Gossiping. 6. Criticising yourself and others. 7. Anger. 8. Comfort eating. 9. Laziness. 10. Negative self talk. 11. Procrastination. 12. Fear of success. 13. Anything excessive. 14. People Pleasing. 15. putting others needs before your own.
1. Read a book every day. 2. Learn a new language. 3. Have a weekly exercise routine. 4. Set a 5-year goal and list the steps to achieve it. 5. Quit a bad habit each week. 6. Avoid negative people. 7. Stop watching TV. 8. Let...
Being strong doesn't mean you have to stay and fight all the battles and petty arguments that come your way. Being strong means you don't have to stay and respond to rude remarks. Don't retort by throwing insults back...
1. Write down everything that's weighting you down mentally and then burn it as a form of letting go. 2. Create a peace collage including images that make you feel relaxed and at ease. 3. Declutter your home to create a...
1. Stop worrying, if it's supposed to happen it will 2. Allow yourself to be a beginner 3. Don't let your happiness depend on anything outside yourself 4. Stay close to everything that makes you feel alive 5. Listen to your body, it...
1. Nobody has the answers. 2. Authority is arbitrary. 3. You will never "find" time. You have to make it. 4. Nobody is thinking about you. People are thinking of themselves. 5. It's harder to be kind than clever. 6. Everybody hurts. 7. Life is...
People change for two main reasons: either their minds have been opened or their hearts have been broken.
Everything comes to you at the right moment. BE PATIENT.

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