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Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite – love, compassion,...
If we make a steady effort, I think we can overcome any form of negative conditioning and make positive changes in our lives. ~ Dalai Lama
The ultimate source of a happy life is the attention we pay to our inner values. ~ Dalai Lama
Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable. ~ Dalai Lama
If you think you are too small to make a difference, try sleeping with a mosquito. ~ Dalai Lama XIV
In general I think that anger is a sign of weakness and tolerance a sign of strength. ~ Dalai Lama
The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger. ~ Dalai Lama
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama